Experience Optimal Wellness

If you’re looking for a way to quiet your mind, calm your soul, and rejuvenate your body, come visit Restorative Healing & Wellness Center in Tampa FL. We provide a novel approach to healing common chronic medical conditions. 


Dr. Mitchell, founder of Restorative Healing & Wellness Center, has more than 21 years of experience working as an Osteopathic Physician, in internal medicine. During this time, she observed that alternative healing methods are possible and often provide a better route for achieving overall wellness without having to rely on pharmaceutical products with side effects.

She is heart centered, compassionate, scientific and diverse in her training and background. She offers diagnostic assessment tools in her office that aid in the treatment, evaluation, and progress for healing. Dr. Mitchell received numerous awards during her internal medicine residency training, including Intern of the Year, Chief Medical Resident, and a Certificate of Honor for outstanding Achievement in the Specialty of Medicine. She is committed to working with every patient to determine potential root cause(s) for underlying chronic illness and to achieve complete healing whenever possible.

Dr. Mitchell

Other Training and Certifications

  • Completed Master Class under Dr. Jerry Tennant in Using Biomodulator for Energy Healing
  • NES Health Certified (in progress) Practitioner 
  • HeartMath Certified (in progress) Practitioner
  • Advanced Medical Ozone Training completed at SOPMED
  • Certified Practitioner in Transcutaneous Acupressure under Dr. Norman Shealy
  • Certification (in progress) in Biofield Tuning (sound balancing) under Eileen McKusick
  • Samassati Colortherapy trained under Nishant Matthews

How It Works


Schedule a Consultation

Schedule your consultation with Dr. Mitchell.


Create a Treatment Plan

During your consultation, Dr. Mitchell will discuss your medical needs and develop an individualized treatment plan. You will choose a membership or a combination of services that work best for you.


Complete Services

Dr. Mitchell's team will work with you to schedule your services and you will have access to information about the services on the website. You will also have follow up appointments with Dr. Mitchell.


Attend Classes

We offer a variety of additional classes that are open to members. You will learn more about yourself, healing, and how to achieve optimal wellness.


Achieve Wellness*

At the end of your treatment plan, you should achieve optimal wellness.

*Results vary per patient.


Our mission, led by Dr. Bethany Mitchell, a Doctor of Osteopathy, is to provide the people of Tampa Bay and surrounding areas with key insight and treatment services to aid patients in achieving and maintaining their highest potential for health. Osteopathic medicine was founded in the late 1800s in Kirksville, Missouri by Dr. Andrew Still, who recognized that the medical practices of the day often caused more harm than good. Dr. Still focused on developing a system of medical care that would promote the body’s innate ability to heal itself and called this system of medicine osteopathy, now known as osteopathic medicine. Osteopathic physicians, also known as DOs, work in partnership with their patients. They consider the impact that lifestyle and community have on the health of each individual, and they work to break down barriers to good health. DOs are licensed to practice the full scope of medicine in all 50 states. They practice in all types of environments, including the military, and in all types of specialties.

Dr. Mitchell’s Biography
Dr. Mitchell is board certified by the ACIM in internal medicine, board eligible in infectious diseases, and has a Master’s Degree in Public Health in epidemiology. She has a passion for working with diverse populations, including veterans and law enforcement, evidenced by the fact that she has been working in a variety of capacities at the Hillsborough County Sheriff’s Office for over 11 years. Dr. Mitchell has also completed advanced training in ozone therapies, transcutaneous acupressure under Dr. Norman Shealy, biofield tuning (sound balancing) under Eileen McKusick, energy therapies under Dr. Jerry Tennant, cellular detox and diet variation under Dr. Daniel Pompa and is continuing her education with a fellowship program in integrative medicine. Dr. Mitchell believes that the body is a self-regulating, self-healing organism in which cellular healing is controlled and coordinated by the body’s mitochondria and communication between the organ systems throughout the body. She believes that healing occurs when the whole body, which encompasses an inner spirit and an energetic bio field, is considered and the diseased state is approached as a whole, with attention to the root cause of illness, including solutions that enable the cells to get well and function as they were intended. It is her mission to reduce the number of medications patients need and to empower patients to seek their own path to health and wellness. The mind, body, and soul are all vital components in determining overall health and wellness.


Your road to achieving optimal wellness starts at Restorative Healing & Wellness Center. We offer various services that will target your specific health needs.



  • Boosts energy
  • Improves blood flow
  • Detoxifies the body


  • Strengthens immune system
  • Enhances organ function
  • Reduces body inflammation

NES Health

  • Identifies and corrects distortion in the body-field
  • Enhances mental clarity
  • Relaxes the Body

FAQ for the HOCATT™

Client Reviews

Rhiannon Buka

I have known Dr. Mitchell and have worked with her for over 10 years. Her medical knowledge and nurturing, kind approach to patient care are just some of her strengths! Previously, I was experiencing anxiety, mood swings, trouble sleeping and had experienced PMDD. Dr. Mitchell encouraged me to try Air Bliss and showed me how to apply it myself, something I could do at home on my own to take control of my own health. It has now been over a year of using the Air Bliss and the anxiety and mood swings are no longer. I sleep at night and the symptoms associated with my menstrual cycles have subsided. I have found over the last year that not only does using the Air Bliss help with these things, but it has created a relaxing habit that I do every evening after a shower or preferably a bath to end the day. There are times that the day seems busier than others, and I apply the Air Bliss for the day to get me through.

Jenny Diaz

I have worked with Dr. Mitchell for several years, and I have come to trust her since she cares enough to take the time to search for answers when nobody else has any. I asked her what she might recommend for my son after seeking help from my pediatrician without results and after trying every over the counter recommendation to help him with lack of sleep and awful night terrors. She gave me her own bottle of Air Bliss and suggested I take it home that night and apply it on my son’s skin, on specific acupressure points on the body. That night he slept through the night for the first time in 8 months! It has been many months since then and he still sleeps through the night without waking up with night terrors! Air Bliss was a huge answer to our prayers and now a nightly routine all of our children love before bedtime.

Dedication & Tribute

dr teresa Sievers

Dr. Teresa Sievers, a well respected leader in integrative medicine, a fellow colleague in internal medicine, and a lifelong friend, played an integral role in the development of Restorative Healing & Wellness Center. She will always be remembered for her highly spirited personality, her deep, compassionate love she showed for her patients, family, and friends, and for her commitment to furthering the practice of medicine to a level that provided patients a platform for true restorative healing.

Given by God: November 19, 1968

Returned to God: June 29, 2015

Teresa's Morning Prayer

May today there be peace within.

May you trust God that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received and pass on the love that has been given to you.

May you be content knowing that you are a child of God.

Let this presence settle into your bones and allow your soul the freedom to sing, dance, praise, and love.

It is there for each and every one of us.

- St. Teresa of Avila

A Favorite Quote: "The only way for evil to triumph is for good men to do nothing."

- Edmund Burke

Book a consultation today, and begin your journey toward healing.

Get in Touch

Thank you for your interest in Restorative Healing & Wellness Center. If you have any questions about our products or treatment sessions, feel free to reach out to us. We serve clients in the Tampa Bay/St. Petersburg and surrounding areas.


1000 W. Kennedy Blvd Suite 200 Tampa, FL 33606


Monday - Saturday: 7:00am - 7:00pm


(813) 515-7357


(813) 515-7853